Advanced Yoga Training In Hitechcity | 200 Hours Yoga Training In Hitechcity

At Sharmila’s Yoga Zone, yoga is more than just a physical workout. Our classes are designed to help students achieve a deeper awareness of their mind and body through regular, mindful practice. Whether practicing Hatha, Vinyasa, or Ashtanga, students benefit from the extensive teaching experience of Sharmila Hirendernath, who is recognized as one of India’s few registered EYRT teachers. With a focus on mental clarity, emotional strength, and physical vitality, yoga at Sharmila’s Yoga Studio is a journey toward holistic well-being.