Author: lorisims

Men and women both have different dietary needs and these needs change throughout the lives. For example, a teenage girl would have a different dietary need than women in her post-menopausal... Read More

There is no doubt that our bodies need vitamin D. It helps regulate the absorption of calcium and phosphorus in our bones, helps our cells to communicate with each other,... Read More

There are many options for men-specific multivitamins depending on factors such as age and activity level as well as specific nutrients of concern and budget. Calling all vegetarians and vegans! Garden... Read More

Zinc supports variety of functions within the physical body. Also as supporting the system, it enables Zinc the body to form proteins and DNA, contributes to wound healing, and plays... Read More