Yoga is the union of the body, mind and spirit, and the holistic course – in addition to preparing you to be a teacher – also teaches you about the lifestyle and ways of a true yogi, and how to live a full, happy and healthy life.
Yes, we are talking about yoga. This is a online 300 hour yoga teacher training course. You read that right, we say teacher training because here at the Vinyasa yoga shala we don’t believe in just teaching yoga but spreading yoga throughout the world. And so, we aim to turn every student walking through our door into teachers who will in turn help us make this world a healthier place to live in.