At Defying Labels in Sherman Oaks, we offer affirming, inclusive therapy for individuals, couples, and families navigating anxiety, depression, identity, trauma, and life transitions. Our therapists create a nonjudgmental space where you can show up as your authentic self—without fear of being labeled. Specializing in LGBTQIA+ support, neurodiversity, and culturally sensitive care, we use evidence-based practices to help you heal and grow.